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  • Writer's picturealexxmitten

Top 10 'Healthy' Starbucks Drinks!

Florida has decided to pour rain all day today so I am sitting inside watching movies, catching up on the blog, and drinking my coffee.


While drinking my coffee I finally have the time to sit down and write a post about all of my "Healthy" Starbucks drink alternatives. I have even got to the point where I don't even like drinking the regular drink items anymore. I almost always order using the Starbucks Mobile App, it makes it easy if you're worried about ordering the right thing or getting weird looks! Everyone always asks me what I get at Starbucks and finally writing it all out to share! *all of these drinks are estimated calories and can be modified for personal taste choices*


PS: I live in Florida so almost all are iced coffee's but can easily be converted to a hot coffee!

  • All of the coffee's sugar and milk can be substituted. For example: Splenda exchanged for stevia, and almond/coconut/soy/fat-free milk for half & half!


So, without further-ado, here are my TOP 10 'Healthy' Starbucks Drink Orders:


1. VENTI VANILLA COLD BREW (My everyday go to coffee) ~ 90 calories

How to Order: "Venti Cold Brew, with Sugar-Free Vanilla, 1 Splenda and Half & Half."


*6 pumps is the standard for syrups in a Venti and you could always substitute Splenda for stevia, and the half & half for almond/coconut milk if you prefer less fat and calories*


2. VENTI ICED CARAMEL MACCHIATO

~ 105 calories

How to Order: "Venti Cold Brew with 5 pumps SF Vanilla, 1 pump caramel syrup, 1 Splenda, light splash half & half, and light caramel drizzle."


3. ICED WHITE MOCHA

~ 90 calories

How to Order: "Grande Iced Coffee, no classic syrup, 3 pumps SF Vanilla, 1 pump White Chocolate Mocha, 1 Splenda, and light half & half."


4. ICED BLACK AND WHITE MOCHA ~110 calories

How to Order: "Grande Iced Coffee, no classic syrup, 2 pumps SF Vanilla, 1 pump White Chocolate Mocha, 1 pump Skinny Mocha, and light half & half."


5. CARAMEL NITRO COLD BREW

~ 30 calories

How to Order: "Grande Nitro Cold Brew with 3 pumps sugar-free vanilla syrup, 1 pump Caramel syrup, and a light splash of half & half."


6. VANILLA GREEN TEA LATTE

~ 90 calories

How to Order: "Grande iced green tea latte with almond milk, 1 scoop of Matcha, and 3 pumps of SF vanilla."



7. CHAI TEA LATTE ~ 80 calories

How to Order: "Grande iced or hot Chai Tea Latte with 1 pump chai, 1 Splenda, 2 pumps SF vanilla and almond milk. Top with Extra Cinnamon Powder."


8. HOT FLAT WHITE ~ 100 calories

How to Order: "Grande flat white with steamed almond milk, 2 pumps SF vanilla, and 1 Splenda."


9. DOUBLE SHOT ON ICE

~ 60 Calories

How to Order: "Grande Blonde Double Shot on ice, no classic syrup, 4 pumps SF vanilla, 1 Splenda, and almond milk."


10. CINNAMON DOLCE COLD BREW ~ 60 calories

How to Order: "Grande Cold Brew, 2 pumps SF Vanilla, 2 pumps SF Cinnamon dolce, 1-2 Splenda, and light half & half."


 

These are some of my all time favorite "Healthy" Starbucks drinks, some of these were creations from The Macro Barista and some are my own take/customizations! If you haven't done it yet follow "The Macro Barista' for tons more Healthy and Macro friendly Starbucks drinks!


If you order any of these drinks let me know what you think and if you have any other healthy suggestions leave me a comment for me to try!




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